It’s essential to remain calm despite what is going on around us. Children are unable to go to school, many people are forced to work from home or unable to work, it’s challenging to buy supplies such as toilet paper. Let’s discuss some common sense strategies to remain calm during this stressful time.

Here are some helpful tips:

Amy Boyer Thomas, COTA/L, is a clinician at Transitions Healthcare located at 595 Biglerville Road, Gettysburg.

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